Kenwood Press


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Intro to Zen workshop


Sonoma Mountain Zen Center

Saturday June 2nd 2018 - 9:00am to

The Sonoma Mountain Zen Center will host an Intro to Zen workshop on Saturday, June 2, 9 a.m.-3 p.m. This is a workshop for beginners on the basics of zazen, or “just sitting” meditation. It includes an introduction to the practice of mindfulness, fundamental Buddhist perspective, and short periods of sitting meditation, walking meditation, discussion, instruction on Soto Zen forms, and an informal presentation to actualize Zen practice in one’s everyday life. A vegetarian buffet lunch is included. Cost is $55. Find out more at smzc.org or call 545-8105. SMZC is located at 6367 Sonoma Mountain Road.


Community Calendar

Funky Fridays
06/22/2018
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Open art studio tour in Oakmont
06/23/2018
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Public meeting to weigh in on SDC site assessment
06/23/2018
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Hands-only CPR class at Sonoma Valley Fire
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Open art studio tour in Oakmont
06/24/2018
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Brain health education forum at Star of the Valley
06/26/2018
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Funky Fridays
06/29/2018
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GE Fire Association’s Dinner Dance
06/30/2018
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Fundraiser for Trione-Annadel
06/30/2018
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Free books in town
06/30/2018
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Who’s fluttering in the garden?
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