Kenwood Press


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Intro to Zen workshop


Sonoma Mountain Zen Center

Saturday June 2nd 2018 - 9:00am to

The Sonoma Mountain Zen Center will host an Intro to Zen workshop on Saturday, June 2, 9 a.m.-3 p.m. This is a workshop for beginners on the basics of zazen, or “just sitting” meditation. It includes an introduction to the practice of mindfulness, fundamental Buddhist perspective, and short periods of sitting meditation, walking meditation, discussion, instruction on Soto Zen forms, and an informal presentation to actualize Zen practice in one’s everyday life. A vegetarian buffet lunch is included. Cost is $55. Find out more at smzc.org or call 545-8105. SMZC is located at 6367 Sonoma Mountain Road.


Community Calendar

34th annual Sonoma County Art Trails
10/20/2018
more...
Free bookmobile visits Kenwood
10/20/2018
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Sugar Shuttle: Sugarloaf to Hood
10/20/2018
more...
Honoring an ancient maple
10/20/2018
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Walk into Fall
10/20/2018
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Would your dog like a job?
10/20/2018
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34th annual Sonoma County Art Trails
10/21/2018
more...
Sugar Shuttle: Sugarloaf to Hood
10/21/2018
more...
Oakmont Sunday Symposium
10/21/2018
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Oakmont Caregivers Group meeting
10/22/2018
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Garden walk under the full moon at Quarryhill
10/24/2018
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