Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Forest therapy hike


Sugarloaf State Park

Saturday September 22nd 2018 - 9:30am to

9:30 a.m.-12:30 p.m.

Have you heard about Shinrin yoku or “forest bathing?” Here’s an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin yoku originated in Japan and is gaining popularity in the United States for its health benefits.

This practice takes a walk in the woods to another level. A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Recent articles have been written up in Oprah, Time Magazine, and National Geographic. Tickets are $20. Go to: www.brownpapertickets.com/event/3327719.


Community Calendar

World religions studied at Star of the Valley
09/20/2018
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SIR #53: Preparing for the big earthquake
09/20/2018
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Quarryhill Fall Plant Sale
09/22/2018
more...
Learn about oaks, redwoods and climate
09/22/2018
more...
Forest therapy hike
09/22/2018
more...
Redwood Empire Food Bank’s Station 3990 food giveaway
09/22/2018
more...
Oakmont Farmers Market
09/22/2018
more...
Oakmont Sunday Symposium
09/23/2018
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Medicinal plant walk at Quarryhill
09/23/2018
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Harvest Moon hike
09/23/2018
more...
Emmaus Inclusive Community service and potluck supper
09/23/2018
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