Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Forest therapy hike


Sugarloaf State Park

Saturday September 22nd 2018 - 9:30am to

9:30 a.m.-12:30 p.m.

Have you heard about Shinrin yoku or “forest bathing?” Here’s an opportunity to take a walk and experience the practice for yourself. Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin yoku originated in Japan and is gaining popularity in the United States for its health benefits.

This practice takes a walk in the woods to another level. A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. Recent articles have been written up in Oprah, Time Magazine, and National Geographic. Tickets are $20. Go to: www.brownpapertickets.com/event/3327719.


Community Calendar

Al Anon meeting
07/24/2019
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Bingo at Rincon Valley Grange
07/24/2019
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Volunteer training begins at Quarryhill Botanical Garden
07/24/2019
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Funky Fridays concerts at Hood Mansion
07/26/2019
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Oakmont Farmers Market
07/27/2019
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Creekside nature hike
07/27/2019
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Yoga hike
07/27/2019
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Solar viewing & Star Party
07/27/2019
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Kenwood Community Church service
07/28/2019
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Bingo at Rincon Valley Grange
07/31/2019
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Life planning workshop at St. Patrick’s
08/01/2019
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