Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

email print

Mindful walk


Jack London State Park

Saturday March 18th 2017 - 10:30am to

Explore the concept of “walking meditation” on Saturday, March 18, during a relaxed 1.5-mile, moderate hike to Jack London’s lake. Extend your mindful experience another three miles, if you choose.

Park docent Jeff Falconer will begin the journey with a brief overview of walking meditation, followed by a short standing meditation to ground and center the group before embarking. Much of this walk is on uneven ground, so wear sturdy shoes. Hike lasts 9:30 a.m. to 10:30 a.m. to the lake, with the extended walk from 10:30 a.m. to 1 p.m. Meet in the Ranch parking lot.

Heavy rain cancels. Space limited to 20. Admission is $15 (includes $10 parking fee) and includes a handout on Walking Meditation. Admission can be booked in advance online at jacklondonpark.com/mindful-walk, or at the House of Happy Walls Museum.

Jack London State Park is located at 2400 London Ranch Road in Glen Ellen.


Community Calendar

Cal Alumni Club of Oakmont Annual Fall Dinner
10/19/2018
more...
34th annual Sonoma County Art Trails
10/20/2018
more...
Free bookmobile visits Kenwood
10/20/2018
more...
Sugar Shuttle: Sugarloaf to Hood
10/20/2018
more...
Honoring an ancient maple
10/20/2018
more...
Walk into Fall
10/20/2018
more...
Would your dog like a job?
10/20/2018
more...
34th annual Sonoma County Art Trails
10/21/2018
more...
Sugar Shuttle: Sugarloaf to Hood
10/21/2018
more...
Oakmont Sunday Symposium
10/21/2018
more...
Oakmont Caregivers Group meeting
10/22/2018
more...


Weather Underground PWS KCAKENWO2