Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Forest Therapy walk


Sugarloaf State Park

Saturday June 24th 2017 - 9:30am to

Forest Therapy, also known as Shinrin-Yoku, refers to the practice of spending time in forested areas for the purpose of enhancing health, wellness, and happiness. The practice follows the general principle that it is beneficial to spend time bathing in the atmosphere of the forest. The Japanese words translate into English as “forest bathing.” In the context of this walk, Forest Therapy means spending time in nature in a way that invites healing interactions. There is a long tradition of this in cultures throughout the world. It’s not just about healing people; it includes healing for the forest (or river, or desert, or whatever environment you are in). These walks take place on the last Saturday of every month through November and run 9:30 a.m.-12:30 p.m.


Community Calendar

Quarryhill Fall Plant Sale
09/22/2018
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Learn about oaks, redwoods and climate
09/22/2018
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Forest therapy hike
09/22/2018
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Redwood Empire Food Bank’s Station 3990 food giveaway
09/22/2018
more...
Oakmont Farmers Market
09/22/2018
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Oakmont Sunday Symposium
09/23/2018
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Medicinal plant walk at Quarryhill
09/23/2018
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Harvest Moon hike
09/23/2018
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Emmaus Inclusive Community service and potluck supper
09/23/2018
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Oakmont Caregivers Group meeting
09/24/2018
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Sugarloaf Trail Crew volunteer day
09/27/2018
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