Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

email print

Intro to Zen workshop


Sonoma Mountain Zen Center

Saturday June 2nd 2018 - 9:00am to

The Sonoma Mountain Zen Center will host an Intro to Zen workshop on Saturday, June 2, 9 a.m.-3 p.m. This is a workshop for beginners on the basics of zazen, or “just sitting” meditation. It includes an introduction to the practice of mindfulness, fundamental Buddhist perspective, and short periods of sitting meditation, walking meditation, discussion, instruction on Soto Zen forms, and an informal presentation to actualize Zen practice in one’s everyday life. A vegetarian buffet lunch is included. Cost is $55. Find out more at smzc.org or call 545-8105. SMZC is located at 6367 Sonoma Mountain Road.


Community Calendar

Wildfire Recovery and Rebirth
02/23/2019
more...
“People of the Abyss, then and now”
02/23/2019
more...
Fire recovery hike at SV Regional Park
02/23/2019
more...
Challenge yourself at local ropes course
02/24/2019
more...
Oakmont Sunday Symposium
02/24/2019
more...
SIR Branch #53 expanding activities
02/28/2019
more...
Wildlife Fawn Rescue 30th anniversary celebration
03/02/2019
more...
The inspiring Victoria Arlen at next Sonoma Speaker event
03/04/2019
more...
Rotary Club of Glen Ellen-Kenwood meeting
03/06/2019
more...
Docent training begins at Quarryhill
03/06/2019
more...
Big Heart Award tickets on sale
03/08/2019
more...


Weather Underground PWS KCAKENWO2