Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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A mindful walk


Jack London State Park

Sunday July 15th 2018 - 9:30am to

July 15, 9:30-11 a.m.

Explore the concept of “walking meditation” on a relaxed 1.5-mile moderate hike to Jack London's lake with guide and author Jeff Falconer. If you choose, you can extend your mindful experience another 3 miles.

Walking meditation has been practiced for centuries in many parts of the world. It has been used as a healing tool by many spiritual and religious traditions and is enjoyed by people who simply want to commune with nature and deepen their experience of the outdoors. Falconer has practiced meditation for many years. He spent time at an ashram, a spiritual hermitage, in India in the early 70s, is a Tai Chi enthusiast, and an avid and mindful hiker.

Meet in the ranch parking lot. Limited to 20 participants. Admission is $15 per person (includes $10 parking fee) and can be arranged in advance online.

Jeff Falconer's recently published books This Timeless Breath: Simple Guide to Sitting Meditation and This Step Home: Simple Guide to Walking Meditation can be purchased at the event. Jeff Falconer’s recently published books This Timeless Breath: Simple Guide to Sitting Meditation and This Step Home: Simple Guide to Walking Meditation can be purchased at the event. More information is available at jacklondonpark.com/mindful-walk.


Community Calendar

SIR members to hear from tourism chief
11/15/2018
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Bill & Dave hike Trione-Annadel
11/17/2018
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Redwood Empire Food Bank’s Station 3990 food giveaway
11/17/2018
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Oakmont Farmers Market
11/17/2018
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The Free Bookmobile of Sonoma County
11/17/2018
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Mushroom Hike, 10 a.m.-noon
11/17/2018
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30 years of the Kenwood Press
11/17/2018
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‘Band of Seniors’ returns to Oakmont
11/17/2018
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Wreath workshop at Quarryhill
11/17/2018
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Commemorate Jack London’s death
11/17/2018
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Kenwood Community Church service
11/18/2018
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