Kenwood Press


Serving the communities of Kenwood, Glen Ellen and Oakmont

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Parks Rx - Forest Therapy walk


Sugarloaf State Park

Saturday August 25th 2018 - 9:30am to

Have you heard about Shinrin Yoku or “forest bathing?” Learn techniques to maximize the health benefits and stress reducing qualities of this walking practice. Shinrin yoku originated in Japan and is gaining popularity in the United States for its documented health benefits. A centering and calming restorative practice, it promotes balance and restored vitality through a quality of presence and heightened sensory awareness. This walk starts at 9:30 a.m. Tickets are $20, or free with a Park Rx from a Sonoma County Medical Provider (click “Doctor’s Info” at parkrx-sonomacounty.org/contact for more info). Email Melissa@sonomaecologycenter.org for info.


Community Calendar

World religions studied at Star of the Valley
09/20/2018
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SIR #53: Preparing for the big earthquake
09/20/2018
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Quarryhill Fall Plant Sale
09/22/2018
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Learn about oaks, redwoods and climate
09/22/2018
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Forest therapy hike
09/22/2018
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Redwood Empire Food Bank’s Station 3990 food giveaway
09/22/2018
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Oakmont Farmers Market
09/22/2018
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Oakmont Sunday Symposium
09/23/2018
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Medicinal plant walk at Quarryhill
09/23/2018
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Harvest Moon hike
09/23/2018
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Emmaus Inclusive Community service and potluck supper
09/23/2018
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